Readers ask: Why does mono make you so tired?

How long does the fatigue last with mono?

They appear healthy, but they can spread mono to others. When symptoms emerge, they may be severe for a few days, then gradually get milder. Most people feel better after 2–4 weeks, but the fatigue can last for several weeks or months.

How do you recover from mono fatigue?

When You Still Have Symptoms, Focus on Rest and Getting Fluids

  1. Give Yourself Plenty of Time to Rest.
  2. Drink Plenty of Fluids.
  3. Try Gargling With Warm Salt Water.
  4. If You Have a Fever or Muscle Aches, Try Taking an Over-the-Counter Pain Reliever.

Does Mono make you tired forever?

You may experience fatigue and swollen lymph nodes for a few more weeks. In some cases, fatigue can last for months. Persistent fatigue may be a sign of chronic EBV infection. See your doctor if your fatigue lasts for more than a month after mono has been diagnosed.

How long does it take to fully recover from mono?

Mono may make you feel unwell for up to two months. However, it’s considered rare for symptoms to last longer than six weeks. Rare complications of mono, like an injured or ruptured spleen, can take up to three months to heal.

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Do you ever fully recover from mono?

It takes two to three months to completely recover from mononucleosis. Most of the people infected with mononucleosis may start to feel better within two to four weeks, but fatigue may last longer. It generally takes two to three months to completely recover from mononucleosis.

Can Mono have lasting effects?

If your symptoms persist for three to six months — or return three to six months after you first had mono — it’s known as chronic active Epstein-Barr virus infection. Chronic active EBV infection is more common in people from: Asia.

Does vitamin C help with mono?

Most of these patients had a diagnosis of chronic fatigue syndrome, with the rest being diagnosed as having mononucleosis, fatigue, or EBV infection. Results Our data provide evidence that high dose intravenous vitamin C therapy has a positive effect on disease duration and reduction of viral antibody levels.

Can I work if I have mono?

WHEN CAN I GO BACK TO WORK OR SCHOOL? Many people with mono develop an enlarged spleen, which can last for a few weeks or longer. Although you can return to school or work when you are feeling better, it’s important to avoid activities that can cause injury to the spleen.

What is the best food to eat with mono?

Eat nutritious foods: To strengthen your immune system and help reduce symptoms, eat antioxidant rich foods like leafy vegetables, peppers, and blueberries, avoid refined foods like sugar and white breads, and blend your foods or eat them with a liquid to soothe a sore throat.

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Can mono last for a year?

Most people get better in two to four weeks; however, some people may feel fatigued for several more weeks. Occasionally, the symptoms of infectious mononucleosis can last for six months or longer.

How long is a person contagious with mono?

Once your symptoms do appear, they may last for two to four weeks. You can pass the virus to other people through your saliva for up to three months after your symptoms subside. Some studies have reported that you may still be contagious for up to 18 months.

Can mono come back after months?

Most people who have mono (infectious mononucleosis) will have it only once. But rarely, mononucleosis symptoms may recur months or even years later. Most cases of mononucleosis are caused by infection with the Epstein-Barr virus (EBV).

Is it OK to drink alcohol with mono?

A person who has mono and drinks could end up with liver damage. Because you’re having symptoms, see a doctor or visit student health right away. And skip the alcohol until you do. If you do have mono, you’ll need to avoid alcohol for a few months, even after you start feeling better.

Does Mono weaken your immune system forever?

Mononucleosis/EBV remains dormant in your body’s immune system cells for life, but your body’s immune system will remember it and protect you from getting it again. The infection is inactive, but it is possible to reactivate without symptoms and in turn, can be spread to others, though this is quite rare.

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